PORTO MUINOS Organically Farmed Nori Seaweed represents one of the most valuable products of Galicia, the Seaweed is selected and harvested in the Rias, a true natural oasis free from pollution, it is very rich in Mineral Salts, Calcium, trace elements.

Nori Seaweed is a red seaweed belonging to the rhodophyceae family, it has a beautiful purple color. The leaves are so thin and delicate that they melt in the mouth. It is the most palatable of sea vegetables being quick and easy to prepare, it lends itself to all uses. It is also the most palatable for those not yet familiar with seaweed because of its very delicate flavor.

Nori seaweed is high in protein, rich in iron, Omega 3 and beta-carotene. Constant and regular consumption of the seaweed promotes the reduction of cholesterol and triglycerides in the blood. Its nutrients impart strength and energy to the body, and it is particularly suitable for children. It can be eaten raw or blanched briefly. It lends itself to making light and refined salads, sea-flavored soups, cheese creams, and to complement tasty fish dishes. It has a particularly delicate but unmistakable flavor.

INGREDIENTS: organically grown Nori seaweed (Porphyra spp.).